• Home >
  • Articles >
  • Aerobic Training (Care of the Young Athlete)

Aerobic Training (Care of the Young Athlete)

Aerobic training strengthens the heart and lungs and improves muscle function. One goal of aerobic training is to enhance sports performance and to improve training response. The following is information from the American Academy of Pediatrics about aerobic training exercises.

Contact Us

Our Location

Find us on the map

Hours of Operation

Appointments available Tuesday - Thursday

Monday:

9:00 AM-4:00 PM

Tuesday:

9:00 AM-5:00 PM

Wednesday:

9:00 AM-5:00 PM

Thursday:

9:00 AM-5:00 PM

Friday:

9:00 AM-4:00 PM

Saturday:

Closed

Sunday:

Closed